Join us for a lovely free late summer yoga class and info about Seasonal Yoga. Wednesday September 4 at Mälar residenset at 6 pm.
Bring Your Yoga mat and a small cushion.
Living in the Light
Retreat Hällevik Seaside
Movement Arts presents a series of programmes for your wellbeing.
As each practice is tailored for the seasons, you can benefit from taking part in Seasonal Yoga, Seasonal Grace, Mindfulness, Meditation and Feldenkrais.